About Jude
Jude first came to reflexology while looking for ways to manage stress and pain in her own life. The difference it made inspired her to train so she could help others find that same relief and rebalancing.
She offers reflexology for those who want to feel more in control of their well-being.
Jude trained at the London School of Reflexology. She holds certificates in Maternity Reflexology and VRT for musculoskeletal issues.
Her approach is shaped by lived experience: rehabilitating after a car accident, then from hip replacement surgery, and discovering how small shifts can make a big difference to body and mind. She brings this understanding and empathy into her work, creating space for restoration, resilience, and renewal.
Alongside her therapy practice, Jude teaches singing, a practice that combines discipline, expression, and joy, and mirrors her belief that voice and body are deeply connected to health.
Jude is also an Arbonne Independent Consultant, offering clients access to premium, plant-based products that are vegan, cruelty-free, and guided by a strict ingredient policy. For her, Arbonne isn’t simply about products; it’s about supporting a sustainable, holistic lifestyle that matches her own values and complements the care she gives in her therapy work.
Outside of work, Jude enjoys time outdoors, reading, and painting. She loves to cook and is passionate about nutrition. She also shares life with her much-loved mini dachshund, who keeps her moving, laughing, and grounded in the everyday joys. Clients often describe her as calm, encouraging, and easy to talk to; someone who understands what it means to want change and to work toward it.
Why work with me?
As a singer, I’ve seen how subtle changes in the body can have a significant impact, and Reflexology is built on that same principle. It’s a therapeutic technique where specific points on the feet, which correspond to different systems and organs, are stimulated to support the body’s natural ability to regulate and heal itself.
The treatment is straightforward. You remain fully clothed, and I apply targeted pressure to the feet. Most clients report feeling deeply relaxed, with noticeable improvements in sleep, stress levels, digestion, and overall wellbeing.
Why choose to work with me? My background gives me a strong awareness of how stress and imbalance show up in the body. I approach each session individually, and I work with care, accuracy, and clear communication. If you’re looking for a treatment that’s focused, evidence-informed, and tailored to how you feel on the day, Reflexology could be a very effective next step.
Book a session: hello@sole-reflexology.com
I look forward to helping you reset your body in a really natural way.
"Jude has an amazing warmth, a friendly and caring attitude. Her confidence in Reflexology is catching and she makes you feel totally absorbed in what she’s doing. Her suggestions for fluid intake were invaluable. I feel totally changed, positive and in control. Jude explained thoroughly what she was doing and why. I felt it was a healing experience. I think that anyone who has Jude as a Reflexologist is extremely lucky, and it’ll change them totally.”
Hannah